READY TO TRANSITION OUT OF THE NEWBORN PHASE?
I am here to help you build your Sleep Happy Toolkit. As you exit the newborn stage, I want to make sure you have the Infant Sleep Cycle...
Have you ever wondered if your CHILD NAPPING ENOUGH?
Here are some of my favorite Sleep Happy resources:
Free Nap Reset Method: The Quiet Box
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If you are familiar with my Sleep Happy Method then that means your child knows their Sleep Happy Sleep Jobs. One of those jobs is to stay in your room all night long to rest their body...
Why is Daylight Savings Time + Sleep so confusing?
First off...
Fact: DST is annoying.
Fact: You don’t have to do anything. Except maybe check your supply...
Are you struggling with nap or bedtime and want to create a predictable routine that your family can follow to ensure a stress free and enjoyable evening? Yes, then a Sleep Happy Sleep Rules...
THE QUIET BOX METHOD EXPLAINED
Wondering what the Quiet Box Method is? The is an opportunity for you to create an independent environment for your child to have quiet time each day. ...
