Hello, I’m Jessica
Sleep Strategist. mom of three. Lifesaver for Sleepless Families.
Let’s be honest.
There’s nothing like parenting to show you just how little sleep a human being can survive on.
I’ve been there.
The night feedings.
The pacifier scavenger hunts.
The hallway pacing bouncing one baby my arms, a toddler crying, and a partner snoring peacefully.
(Spoiler: I did not feel peaceful.)
But here is the thing: I didn’t become a sleep expert because everything came easy. I became one because I needed answers—-and they weren’t easy to find.
Sleep wasn’t on my radar—until it was everything
When I had my first baby, even with my background in Early Childhood Development, I felt lost.
Sleep advice was vague, contradictory, or non-existent.
It wasn’t until a fellow mom casually said, “Healthy babies can sleep 7 to 7, right?” that my journey really began.
That one sentence cracked something open in me.
I started learning, experimenting, and eventually helping friends who were struggling just like I had.
By the time my twins came along, I had become that mom—
The one walking into school drop-off rested, calm, with three kids who actually slept.
Other parents thought I was just “naturally chill,” but the truth?
I was getting more sleep than they were.
That was my secret superpower—and I knew I had to share it.
FROM EXHAUSTED MOM to TRUSTED GUIDE.
Since founding Sleep Happy in 2015, I’ve helped families all over the world go from “barely surviving” to “thriving and well-rested.”
My approach is rooted in empathy, practical know-how, and zero judgment.
Because I know you’ve tried things before.
I know how tired you are.
And I know how hard it is to ask for help.
But I also know what’s waiting on the other side:
Connection. Joy. Patience. Presence.
The ability to enjoy your child again. And yourself, too.
CREDENTIALS YOU CAN TRUST
20+ years of experience supporting children and families
Pediatric Sleep Strategist
Background in Early Childhood Intervention & Education
Better Sleep Council Spokesperson
Certified Early Intervention Specialist
Specialized training in supporting twins, sensory sensitivities, and neurodiverse families
Real-life mom of 3—including twins, infertility, milk intolerance, night weaning, dyslexia and more
WHAT I believe:
🍼 Every child can learn to sleep well—with the right support.
❤️ You don’t have to sacrifice attachment for structure.
💤 When the whole family sleeps, everything gets better.
🧑🧒🧒 You are a great parent—-and great parents ask for help.