Cancelation Policy:

Clients who cancel at least 24 hours prior to the initial consultation are eligible to receive a full refund, processed through your original payment method. This package is not eligible for refund after you have received your personalized sleep plan.


Any refunds will be processed to the payment method you used. Processing time may vary depending on if you check out with PayPal or not.

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Self-Led Sleep Happy Playbook

Ideal for children 5 months to 5 years

"I just want a step-by-step guide for my unique child and their sleep needs that gets them sleeping well each night and taking regular naps.  I don't need text support.  I am great at following a plan as long as I have the right plan."

If the above quote sounds like you, then this is the right sleep plan package for you. 

Knowing what you need to feel supported to reset sleep with your family is the first step towards healthy sleep.

The Self-Led Sleep Happy Playbook includes a sleep expert to weigh in on your child’s unique needs and create a tailored plan for you after reviewing:

✓  how much sleep your child needs to be at their best

✓  your comfort zone around sleep routines

✓  different methods that build confidence in sleep routines

✓  your child's sleep communication

✓  how your child calms their body for sleep

✓  your questionnaire**

Your step-by-step guide will include strategies the books leave out like what to do when my baby throws me a curveball, how to recover when the day doesn’t go as planned, how to make your approach child-led, and how to make sure your plan takes into account the developmental stage your child is currently in.

This package includes:

✓  Questionnaire

✓ Call Preparation Checklist

✓  1-hour phone consultation

✓  15+ page Playbook customized to your child (delivered to your inbox within 2 hours of our phone consultation)

*Once you click "complete my purchase" you will receive a link to schedule your call + the link to complete my questionnaire.

**I recommend completing the questionnaire on your desktop if possible.